A unique experience
Having a massage makes us happy. It’s as simple as that, and if you have it with someone who observes and focuses on you as a person, the experience is truly unique.
MASSAGES IN BARCELONA
Therapeutic massages for a moment of wellbeing
By using a range of therapeutic techniques, Naiá’s massages simply help you to feel better. Find your path to wellbeing.
Stop, breathe and treat yourself to a moment to reconnect with yourself
Stop, breathe, observe and look after yourself. Do you need a moment to yourself? Do you feel physically or mentally exhausted? Are you looking for a way to reduce stress and anxiety? Naiá’s therapeutic massages are designed to help you look after yourself and improve your overall wellbeing. A unique and special experience, where you can switch off from the outside world and relax deeply. Naiá works with the energy in every muscle and tension point to release stress and repressed emotions, in a session that is sure to leave a lasting impression. Give yourself the chance to improve your health and wellbeing.
Fill yourself with positive energy
A massage that leaves no one unmoved, performed using a variety of pressure techniques to relax, soothe, release knots, relieve muscle tension and clear blockages in the energy channels.
Dare to get to know yourself better
A massage that brings repressed emotions to the surface and serves as the starting point for the therapeutic process. Get to know yourself, understand how to be your best self, and be mindful of what you do and why.
Relaxation and Silence
Experience inner peace and calm through the relaxation and deep silence you’ll achieve during Naiá Prado’s massages. You’ll experience a state of pure meditation.
Types of therapeutic massages
Relaxing Body and Mind Massage
Through gentle, fluid and rhythmic strokes, you’ll release the tension built up in your muscles whilst we guide your mind towards a state of stillness and deep . It’s the ideal treatment to clear your mind, reset your body and treat yourself to a moment of pure pampering.
Reflexology
Based on this ancient technique, we work on the reflex points on the feet that connect directly to your organs and bodily systems. By applying pressure and massaging these areas, we release accumulated stress and restore your vital energy holistically.
Prenatal Massage
Enjoy a tailored massage focused on relieving lower back strain, reducing fluid retention in the legs and relaxing the mind. All this takes place in an environment of the utmost sensitivity, fostering a space for deep connection between you and your baby.
Sports Massage
This massage targets the tissues that suffer most during training. We combine release techniques, stretching and specific pressure to eliminate lactic acid, reduce muscle fatigue and speed up recovery, so you can perform at your very best.
Deep Tissue Massage
If you prefer more intense massages and need real relief in the deepest layers of your muscles, this is the massage for you. It involves firm, slow pressure that works to break up the most stubborn knots, restoring mobility and space to your body.
Therapeutic Massage with Aromatherapy
Using pure essential oils specially selected for you, this massage combines physical relief with the therapeutic benefits of aromatherapy. The scents travel directly to your limbic system, lifting your mood and balancing your emotions.
Give the gift of presence, tranquillity and wellbeing
Treat your loved ones to an experience they’ll never forget
Your wellness retreat in Barcelona
A welcoming space designed to help you relax from the moment you arrive. Here you’ll find the peace and care you need to begin your journey towards wellbeing, in an environment where your body and emotions take centre stage.
C/ Lepant, 190, 1º 2ª, 08013, Barcelona
Tuesdays and Thursdays, 09:30am to 9:00 pm
Fridays, from 2.00 pm to 7.00 pm
Saturdays, from 11.00 am to 3.00 pm
Please note: We operate by appointment only to ensure the privacy and tranquillity of each session
BookShall we find the best time for you?
Tell us what you need or what type of massage you’d like, and your preferred day and time. We’ll get back to you within 24 hours to suggest the perfect slot and confirm your appointment.
Frequently asked questions about therapeutic massages
How do I know which massage is right for me?
Don’t worry if you’re unsure. Although you’ll see different options on the website, we never start a massage without first discussing your needs. When you arrive, we’ll spend the first few minutes talking to you, listening to you and understanding what your body and mind need today. From there, we’ll tailor the session entirely to you.
What sets these massages apart from a conventional massage?
The main difference lies in our approach and our presence. Here, we don’t apply a mechanical, one-size-fits-all protocol. We observe you, listen to you and adapt the pace, pressure and technique to what your body is telling us at every moment. It’s a mindful therapeutic massage, where you are the absolute centre of the experience.
How does the booking process work if there’s no online booking system?
It’s very simple and quick: just fill in the form with your preferred day and time (or message us directly on WhatsApp). We’ll reply within 24 hours with the available slots that best suit your needs. Choose the one that suits you best and your appointment is confirmed straight away. No fuss!
How far in advance should I book?
We recommend booking your appointment 3 or 4 days in advance, especially if you’re looking for a slot in the afternoon or at the weekend, which are usually the most popular times. If you have a very urgent need, message us directly on WhatsApp to see if there have been any last-minute cancellations.
What if I need to cancel or reschedule my appointment?
We fully understand that unforeseen circumstances can arise. We ask that you let us know at least 24 hours in advance if you need to change or cancel your booking. This way, we can offer that slot to someone else who needs it and reorganise our schedule.
Do I need to prepare in any way before I come?
All you need to do is come with a desire to look after yourself. We recommend: avoiding heavy meals just before your massage; arriving about 5 minutes early so you can wind down without rushing; and bringing comfortable clothes that are easy to take off and put on.